You will get through this : a mental health first-aid kit : help for depression, anxiety, grief, and more
Radico, Julie2024
Books, Manuscripts
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| EASTWOOD | ADULT NON-FICTION | 362.2 RADIPeople & Society | Available |
"An all-in-one guide to taking charge of your mental health, with research-proven strategies to alleviate daily struggles such as depression, anxiety, panic disorder, ADHD, and insomnia"-- Provided by publisher.
Main title:
You will get through this : a mental health first-aid kit : help for depression, anxiety, grief, and more / Julie Radico, PsyD, ABPP, Charity O'Reilly, LPC, Nicole Helverson, PsyD.
Author:
Imprint:
New York : The Experiment, [2024]©2024
Collation:
297 pages ; 23 cm
Notes:
Includes bibliographical references (pages 269-287) and index.
ISBN:
9781891011474 (paperback)
Dewey class:
362.2
Language:
English
Subject:
BRN:
505314
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| EASTWOOD | ADULT NON-FICTION | 362.2 RADIPeople & Society | Available |